Georges Gainard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/15 |
17,310m |
1:17:00.0 |
2:13.4 |
RowErg |
Lwt |
View workout
|
11/28/15 |
2,400m |
12:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
11/28/15 |
10,284m |
43:03.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
11/27/15 |
5,000m |
21:03.7 |
2:06.3 |
RowErg |
Lwt |
View workout
|
11/27/15 |
7,000m |
30:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
11/27/15 |
5,100m |
24:00.0 |
2:21.1 |
RowErg |
Lwt |
View workout
|
11/27/15 |
17,100m |
|
|
RowErg |
Lwt |
View workout
|
11/26/15 |
14,979m |
1:07:30.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
11/25/15 |
9,047m |
38:48.4 |
2:08.6 |
RowErg |
Lwt |
View workout
|
11/25/15 |
302m |
1:00.0 |
1:39.3 |
RowErg |
Lwt |
View workout
|
11/25/15 |
100m |
0:18.3 |
1:31.5 |
RowErg |
Lwt |
View workout
|
11/24/15 |
100m |
0:18.4 |
1:32.0 |
RowErg |
Lwt |
View workout
|
11/24/15 |
2,700m |
13:30.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
11/24/15 |
10,254m |
44:00.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
11/23/15 |
12,893m |
58:11.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
11/22/15 |
2,100m |
10:30.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
11/22/15 |
14,463m |
1:05:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
11/20/15 |
990m |
4:00.0 |
2:01.2 |
RowErg |
Lwt |
View workout
|
11/20/15 |
292m |
1:00.0 |
1:42.7 |
RowErg |
Lwt |
View workout
|
11/20/15 |
12,192m |
55:00.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|