Georges Gainard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/30/14 |
21,097m |
1:33:17.3 |
2:12.6 |
RowErg |
Lwt |
View workout
|
04/29/14 |
14,120m |
1:00:00.0 |
2:07.4 |
RowErg |
Lwt |
View workout
|
04/28/14 |
14,383m |
1:00:00.0 |
2:05.1 |
RowErg |
Lwt |
View workout
|
04/27/14 |
10,000m |
40:06.0 |
2:00.3 |
RowErg |
Lwt |
View workout
|
04/26/14 |
20,000m |
1:26:42.4 |
2:10.0 |
RowErg |
Lwt |
View workout
|
04/25/14 |
13,858m |
1:00:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
04/25/14 |
14,052m |
1:00:00.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
04/24/14 |
10,000m |
47:07.4 |
2:21.3 |
RowErg |
Lwt |
View workout
|
04/24/14 |
15,000m |
1:07:28.9 |
2:14.9 |
RowErg |
Lwt |
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|
04/23/14 |
13,751m |
1:00:00.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
04/22/14 |
10,000m |
40:20.9 |
2:01.0 |
RowErg |
Lwt |
View workout
|
04/21/14 |
20,000m |
1:27:48.6 |
2:11.7 |
RowErg |
Lwt |
View workout
|
04/20/14 |
16,570m |
1:13:15.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
04/19/14 |
13,956m |
1:00:00.0 |
2:08.9 |
RowErg |
Lwt |
View workout
|
04/18/14 |
5,000m |
21:37.6 |
2:09.7 |
RowErg |
Lwt |
View workout
|
04/18/14 |
5,000m |
20:07.6 |
2:00.7 |
RowErg |
Lwt |
View workout
|
04/18/14 |
5,000m |
20:22.2 |
2:02.2 |
RowErg |
Lwt |
View workout
|
04/17/14 |
10,000m |
41:10.4 |
2:03.5 |
RowErg |
Lwt |
View workout
|
04/16/14 |
10,000m |
43:45.4 |
2:11.2 |
RowErg |
Lwt |
View workout
|
04/15/14 |
8,425m |
37:28.0 |
2:13.4 |
RowErg |
Lwt |
View workout
|