Georges Gainard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/15 |
11,352m |
51:18.2 |
2:15.5 |
RowErg |
Lwt |
View workout
|
11/03/15 |
10,306m |
45:21.9 |
2:12.0 |
RowErg |
Lwt |
View workout
|
11/02/15 |
5,000m |
21:12.6 |
2:07.2 |
RowErg |
Lwt |
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|
11/02/15 |
100m |
0:18.6 |
1:33.0 |
RowErg |
Lwt |
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|
11/02/15 |
4,580m |
20:58.3 |
2:17.3 |
RowErg |
Lwt |
View workout
|
11/01/15 |
8,100m |
36:51.0 |
2:16.4 |
RowErg |
Lwt |
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|
10/31/15 |
5,670m |
26:20.0 |
2:19.3 |
RowErg |
Lwt |
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|
10/31/15 |
100m |
0:18.9 |
1:34.5 |
RowErg |
Lwt |
View workout
|
10/30/15 |
6,720m |
25:00.0 |
1:51.6 |
RowErg |
Lwt |
View workout
|
10/05/15 |
5,000m |
21:20.9 |
2:08.0 |
RowErg |
Lwt |
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|
03/01/15 |
271m |
1:22.1 |
2:31.4 |
RowErg |
Lwt |
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|
01/10/15 |
15,000m |
1:02:21.4 |
2:04.7 |
RowErg |
Lwt |
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|
05/19/14 |
10,000m |
41:18.5 |
2:03.9 |
RowErg |
Lwt |
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|
05/17/14 |
5,000m |
21:48.0 |
2:10.8 |
RowErg |
Lwt |
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|
05/15/14 |
42,195m |
3:12:25.3 |
2:16.8 |
RowErg |
Lwt |
View workout
|
05/14/14 |
5,000m |
22:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
05/12/14 |
5,000m |
20:30.4 |
2:03.0 |
RowErg |
Lwt |
View workout
|
05/11/14 |
5,000m |
20:48.4 |
2:04.8 |
RowErg |
Lwt |
View workout
|
05/10/14 |
10,000m |
40:05.3 |
2:00.2 |
RowErg |
Lwt |
View workout
|
05/09/14 |
14,265m |
1:00:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|