Georges Gainard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/10 |
12,770m |
55:00.0 |
2:09.2 |
RowErg |
Lwt |
View workout
|
11/04/10 |
14,756m |
1:05:00.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
11/03/10 |
1,046m |
4:00.0 |
1:54.7 |
RowErg |
Lwt |
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|
11/03/10 |
4,331m |
18:00.0 |
2:04.6 |
RowErg |
Lwt |
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|
11/03/10 |
9,170m |
40:00.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
10/28/10 |
5,000m |
20:30.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
10/28/10 |
7,280m |
30:00.0 |
2:03.6 |
RowErg |
Lwt |
View workout
|
10/27/10 |
14,760m |
1:05:00.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
10/25/10 |
12,730m |
55:00.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
10/24/10 |
14,920m |
1:05:00.0 |
2:10.6 |
RowErg |
Lwt |
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|
10/24/10 |
2,000m |
7:56.2 |
1:59.0 |
RowErg |
Lwt |
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|
10/23/10 |
4,518m |
20:00.0 |
2:12.8 |
RowErg |
Lwt |
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|
10/22/10 |
6,378m |
26:17.7 |
2:03.6 |
RowErg |
Lwt |
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|
10/19/10 |
7,129m |
30:00.0 |
2:06.2 |
RowErg |
Lwt |
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|
10/19/10 |
3,371m |
15:00.0 |
2:13.4 |
RowErg |
Lwt |
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|
10/17/10 |
20,512m |
1:28:45.6 |
2:09.8 |
RowErg |
Lwt |
View workout
|
10/15/10 |
18,910m |
1:20:00.0 |
2:06.9 |
RowErg |
Lwt |
View workout
|
10/14/10 |
15,708m |
1:10:00.0 |
2:13.6 |
RowErg |
Lwt |
View workout
|
10/13/10 |
17,386m |
1:16:00.0 |
2:11.1 |
RowErg |
Lwt |
View workout
|
10/12/10 |
1,038m |
4:00.0 |
1:55.6 |
RowErg |
Lwt |
View workout
|