Georges Gainard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/10 |
16,988m |
1:15:00.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
10/11/10 |
15,920m |
1:10:00.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
10/10/10 |
15,900m |
1:10:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
10/10/10 |
2,362m |
10:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
10/10/10 |
2,362m |
10:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
10/09/10 |
13,717m |
1:00:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
10/08/10 |
7,085m |
30:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
10/08/10 |
11,480m |
50:00.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
10/07/10 |
15,908m |
1:10:00.0 |
2:12.0 |
RowErg |
Lwt |
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|
10/05/10 |
13,985m |
1:00:00.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
10/04/10 |
14,360m |
1:02:30.0 |
2:10.5 |
RowErg |
Lwt |
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|
10/03/10 |
18,500m |
1:22:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
10/02/10 |
11,600m |
50:00.0 |
2:09.3 |
RowErg |
Lwt |
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|
10/01/10 |
16,000m |
1:10:00.0 |
2:11.2 |
RowErg |
Lwt |
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|
09/30/10 |
8,800m |
40:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
09/30/10 |
4,529m |
20:00.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
09/29/10 |
15,836m |
1:10:00.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
09/28/10 |
9,528m |
41:00.4 |
2:09.1 |
RowErg |
Lwt |
View workout
|
09/28/10 |
1,006m |
4:00.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|
09/28/10 |
1,006m |
4:00.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|