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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
02/16/24 2,000m 9:29.1 2:22.2 View workout
02/16/24 9,099m 45:00.0 2:28.3 View workout
02/15/24 13,961m 1:10:00.0 2:30.4 View workout
02/14/24 13,650m 1:10:00.0 2:33.8 View workout
02/13/24 13,781m 1:10:00.0 2:32.3 View workout
02/12/24 500m 2:15.0 2:15.0 View workout
02/12/24 11,841m 1:00:00.0 2:32.0 View workout
02/11/24 23,549m 2:00:00.0 2:32.8 View workout
02/09/24 12,121m 1:00:00.0 2:28.5 View workout
02/08/24 12,757m 1:05:00.0 2:32.8 View workout
02/07/24 11,870m 1:00:00.0 2:31.6 View workout
02/06/24 11,658m 1:00:00.0 2:34.4 View workout
02/05/24 5,930m 30:00.0 2:31.7 View workout
02/05/24 5,000m 24:25.4 2:26.5 View workout
02/04/24 22,962m 2:00:00.0 2:36.7 View workout
02/02/24 11,879m 1:00:00.0 2:31.5 View workout
02/01/24 14,270m 1:15:00.0 2:37.6 View workout
01/31/24 14,674m 1:15:00.0 2:33.3 View workout
01/30/24 13,511m 1:10:00.0 2:35.4 View workout
01/29/24 13,347m 1:10:00.0 2:37.3 View workout