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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
07/17/07 8,856m 35:00.0 1:58.5 View workout
07/16/07 8,876m 35:00.0 1:58.2 View workout
07/15/07 17,511m 1:10:00.0 1:59.9 View workout
07/13/07 12,544m 50:00.0 1:59.5 View workout
07/12/07 10,094m 40:00.0 1:58.8 View workout
07/11/07 8,870m 35:00.0 1:58.3 View workout
07/10/07 11,364m 45:00.0 1:58.7 View workout
07/09/07 7,559m 30:00.0 1:59.0 View workout
07/08/07 19,977m 1:20:00.0 2:00.1 View workout
07/06/07 10,074m 40:00.0 1:59.1 View workout
07/05/07 11,324m 45:00.0 1:59.2 View workout
07/04/07 19,460m 1:20:00.0 2:03.3 View workout
07/01/07 12,497m 50:00.0 2:00.0 View workout
06/30/07 5,018m 20:00.0 1:59.5 View workout
06/30/07 5,031m 20:00.0 1:59.2 View workout
06/28/07 8,867m 35:00.0 1:58.4 View workout
06/27/07 8,902m 35:00.0 1:57.9 View workout
06/26/07 8,907m 35:00.0 1:57.8 View workout
06/25/07 8,860m 35:00.0 1:58.5 View workout
06/24/07 16,250m 1:05:00.0 2:00.0 View workout