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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
05/28/07 12,569m 50:00.0 1:59.3 View workout
05/27/07 17,493m 1:10:00.0 2:00.0 View workout
05/25/07 12,614m 50:00.0 1:58.9 View workout
05/22/07 11,384m 45:00.0 1:58.5 View workout
05/21/07 11,267m 45:00.0 1:59.8 View workout
05/18/07 7,654m 30:00.0 1:57.5 View workout
05/17/07 8,869m 35:00.0 1:58.3 View workout
05/16/07 8,847m 35:00.0 1:58.6 View workout
05/15/07 8,878m 35:00.0 1:58.2 View workout
05/14/07 10,077m 40:00.0 1:59.0 View workout
05/13/07 19,834m 1:20:00.0 2:01.0 View workout
05/11/07 12,584m 50:00.0 1:59.1 View workout
05/10/07 12,584m 50:00.0 1:59.1 View workout
05/09/07 10,068m 40:00.0 1:59.1 View workout
05/08/07 10,053m 40:00.0 1:59.3 View workout
05/06/07 13,007m 52:00.0 1:59.9 View workout
05/04/07 5,174m 20:00.0 1:55.9 View workout
05/03/07 8,883m 35:00.0 1:58.2 View workout
05/02/07 8,819m 35:00.0 1:59.0 View workout
05/01/07 8,803m 35:00.0 1:59.2 View workout