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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
03/08/07 10,108m 40:00.0 1:58.7 View workout
03/07/07 10,126m 40:00.0 1:58.5 View workout
03/06/07 10,135m 40:00.0 1:58.4 View workout
03/05/07 10,127m 40:00.0 1:58.4 View workout
03/04/07 19,995m 1:20:00.0 2:00.0 View workout
03/02/07 11,359m 45:00.0 1:58.8 View workout
03/01/07 5,102m 20:00.0 1:57.6 View workout
02/28/07 8,805m 35:00.0 1:59.2 View workout
02/27/07 10,117m 40:00.0 1:58.6 View workout
02/26/07 11,373m 45:00.0 1:58.7 View workout
02/25/07 22,406m 1:30:00.0 2:00.5 View workout
02/22/07 12,522m 50:00.0 1:59.7 View workout
02/20/07 8,759m 35:00.0 1:59.8 View workout
02/16/07 5,142m 20:00.0 1:56.6 View workout
02/15/07 8,831m 35:00.0 1:58.8 View workout
02/14/07 9,202m 36:00.0 1:57.3 View workout
02/13/07 11,400m 45:00.0 1:58.4 View workout
02/12/07 8,875m 35:00.0 1:58.3 View workout
02/11/07 17,498m 1:10:00.0 2:00.0 View workout
02/09/07 8,921m 35:00.0 1:57.6 View workout