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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
12/25/06 15,038m 1:00:00.0 1:59.6 View workout
12/24/06 17,496m 1:10:00.0 2:00.0 View workout
12/21/06 8,908m 35:00.0 1:57.8 View workout
12/20/06 8,936m 35:00.0 1:57.5 View workout
12/19/06 8,920m 35:00.0 1:57.7 View workout
12/18/06 10,172m 40:00.0 1:57.9 View workout
12/17/06 17,565m 1:10:00.0 1:59.5 View workout
12/15/06 5,239m 20:00.0 1:54.5 View workout
12/14/06 8,923m 35:00.0 1:57.6 View workout
12/13/06 10,171m 40:00.0 1:57.9 View workout
12/12/06 8,884m 35:00.0 1:58.1 View workout
12/11/06 8,914m 35:00.0 1:57.7 View workout
12/10/06 20,035m 1:20:00.0 1:59.7 View workout
12/08/06 5,266m 20:00.0 1:53.9 View workout
12/07/06 8,984m 35:00.0 1:56.8 View workout
12/06/06 8,885m 35:00.0 1:58.1 View workout
12/05/06 11,347m 45:00.0 1:58.9 View workout
12/04/06 8,970m 35:00.0 1:57.0 View workout
12/03/06 17,503m 1:10:00.0 1:59.9 View workout
12/01/06 3,986m 15:00.0 1:52.8 View workout