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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
10/09/06 22,954m 1:35:00.0 2:04.1 View workout
10/06/06 2,648m 10:00.0 1:53.2 View workout
10/05/06 11,325m 45:00.0 1:59.2 View workout
10/04/06 15,504m 1:02:00.0 1:59.9 View workout
10/03/06 17,331m 1:10:00.0 2:01.1 View workout
10/01/06 17,337m 1:10:00.0 2:01.1 View workout
09/29/06 12,500m 50:00.0 2:00.0 View workout
09/28/06 11,254m 45:00.0 1:59.9 View workout
09/27/06 11,257m 45:00.0 1:59.9 View workout
09/26/06 11,178m 45:00.0 2:00.7 View workout
09/25/06 7,589m 30:00.0 1:58.5 View workout
09/22/06 8,889m 35:00.0 1:58.1 View workout
09/21/06 8,874m 35:00.0 1:58.3 View workout
09/20/06 12,576m 50:00.0 1:59.2 View workout
09/19/06 8,859m 35:00.0 1:58.5 View workout
09/18/06 12,614m 50:00.0 1:58.9 View workout
09/17/06 16,254m 1:05:00.0 1:59.9 View workout
09/14/06 10,022m 40:00.0 1:59.7 View workout
09/13/06 10,170m 40:00.0 1:57.9 View workout
09/12/06 10,103m 40:00.0 1:58.7 View workout