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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
09/11/06 10,110m 40:00.0 1:58.6 View workout
09/10/06 19,558m 1:20:00.0 2:02.7 View workout
09/08/06 7,674m 30:00.0 1:57.2 View workout
09/07/06 8,827m 35:00.0 1:58.9 View workout
09/06/06 8,835m 35:00.0 1:58.8 View workout
09/05/06 10,006m 40:00.0 1:59.9 View workout
09/04/06 14,757m 1:00:00.0 2:01.9 View workout
09/01/06 8,946m 35:00.0 1:57.3 View workout
08/31/06 8,930m 35:00.0 1:57.5 View workout
08/30/06 8,880m 35:00.0 1:58.2 View workout
08/29/06 10,103m 40:00.0 1:58.7 View workout
08/28/06 8,855m 35:00.0 1:58.5 View workout
08/27/06 15,037m 1:00:00.0 1:59.7 View workout
08/25/06 8,923m 35:00.0 1:57.6 View workout
08/24/06 15,096m 1:00:00.0 1:59.2 View workout
08/22/06 8,870m 35:00.0 1:58.3 View workout
08/21/06 10,144m 40:00.0 1:58.2 View workout
08/20/06 17,516m 1:10:00.0 1:59.8 View workout
08/18/06 8,924m 35:00.0 1:57.6 View workout
08/17/06 8,907m 35:00.0 1:57.8 View workout