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Paul Knight

Log

Date Workout Score Ave Comments Action
07/13/26 40:04 8,251m 2:25.6 View workout
07/09/26 10x500m/1:00r 21:31.6 2:09.1 View workout
07/09/26 1x500m/1:00r 2:03.2 2:03.2 View workout
07/07/26 30:00 6,603m 2:16.3 View workout
07/06/26 15x500m/1:00r 30:41.2 2:02.7 View workout
07/04/26 10000m 44:23.7 2:13.1 View workout
07/02/26 30:00 7,019m 2:08.2 View workout
07/02/26 5:00 892m 2:48.1 View workout
06/30/26 30:00 6,758m 2:13.1 View workout
06/29/26 9x500m/1:00r 18:35.5 2:03.9

Resistance 8

 View workout
06/29/26 1x500m/1:00r 2:05.0 2:05.0 View workout
06/29/26 5:00 920m 2:43.0 View workout
06/28/26 10000m 44:51.0 2:14.5 View workout
06/27/26 30:00 6,593m 2:16.5 View workout
06/26/26 15x500m/1:00r 33:05.5 2:12.3 View workout
06/26/26 5:00 854m 2:55.6 View workout
06/25/26 v1:00/1:00r...7 3,789m 2:06.6 View workout
06/25/26 5:00 919m 2:43.2 View workout
06/24/26 2000m 8:25.1 2:06.2 View workout
06/24/26 5:00 875m 2:51.4 View workout
06/21/26 32:14 7,026m 2:17.6 View workout
06/18/26 5000m 21:14.5 2:07.4 View workout
06/18/26 21:46 5,016m 2:10.2 View workout
06/17/26 10:00 2,367m 2:06.7 View workout
06/17/26 10:00 2,381m 2:05.9 View workout