Paul Knight
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/12/26 | 1000m | 4:06.0 | 2:03.0 | RowErg | View workout | |
| 09/12/26 | 4:13 | 1,014m | 2:05.0 | RowErg | View workout | |
| 09/12/26 | 10:10 | 2,307m | 2:12.2 | RowErg | View workout | |
| 09/12/26 | 0:55 | 160m | 2:54.3 | RowErg | View workout | |
| 09/12/26 | 10:07 | 1,820m | 2:46.7 | RowErg | View workout | |
| 09/10/26 | v0:45/0:45r...20 | 3,778m | 1:59.1 | RowErg | View workout | |
| 09/10/26 | 10:05 | 1,799m | 2:48.2 | RowErg | View workout | |
| 09/09/26 | v0:45/0:45r...16 | 3,012m | 1:59.5 | RowErg | View workout | |
| 09/09/26 | 6x0:45/0:45r | 232m | 9:41.8 | RowErg | View workout | |
| 09/09/26 | 10:02 | 1,773m | 2:49.9 | RowErg | View workout | |
| 09/07/26 | 30x0:45/0:45r | 5,741m | 1:57.5 | RowErg | View workout | |
| 09/07/26 | 10:04 | 1,786m | 2:49.3 | RowErg | View workout | |
| 09/05/26 | 30x0:45/0:45r | 5,679m | 1:58.8 | RowErg | View workout | |
| 09/05/26 | 10:04 | 1,763m | 2:51.4 | RowErg | View workout | |
| 09/04/26 | v0:45/0:45r...20 | 3,774m | 1:59.2 | RowErg | View workout | |
| 09/04/26 | 10:00 | 1,743m | 2:52.2 | RowErg | View workout | |
| 09/02/26 | 15x500m/1:00r | 31:10.9 | 2:04.7 | RowErg | View workout | |
| 09/02/26 | 10:02 | 1,739m | 2:53.1 | RowErg | View workout | |
| 08/31/26 | 8x500m/1:00r | 17:46.6 | 2:13.3 | RowErg | View workout | |
| 08/31/26 | 2x500m/1:00r | 4:18.0 | 2:09.0 | RowErg | View workout | |
| 08/31/26 | 10:05 | 1,774m | 2:50.7 | RowErg | View workout | |
| 08/29/26 | 10000m | 44:45.6 | 2:14.2 | RowErg | View workout | |
| 08/28/26 | 2500m | 11:11.4 | 2:14.2 | RowErg | View workout | |
| 08/28/26 | 11:59 | 2,509m | 2:23.3 | RowErg | View workout | |
| 08/28/26 | 13:40 | 2,513m | 2:43.2 | RowErg | View workout |