Concept2 Logbook | Log for Paul Knight

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Paul Knight

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/20/26	10x500m/1:00r	20:52.8	2:05.2	RowErg	Detected some HRM instability.	View workout
05/18/26	30:00	6,697m	2:14.3	RowErg	Detected some HRM instability.	View workout
05/17/26	10000m	46:33.5	2:19.6	RowErg	Detected some HRM instability.	View workout
05/15/26	22x0:30/0:30r	2,558m	2:09.0	RowErg		View workout
05/15/26	10:01	1,787m	2:48.2	RowErg		View workout
05/13/26	10x500m/1:00r	21:02.7	2:06.2	RowErg		View workout
05/13/26	10:06	1,778m	2:50.5	RowErg		View workout
05/12/26	5000m	22:00.9	2:12.0	RowErg	Detected some HRM instability.	View workout
05/12/26	10:05	1,811m	2:47.1	RowErg		View workout
05/08/26	10x500m/1:00r	21:08.6	2:06.8	RowErg		View workout
05/08/26	10:07	1,883m	2:41.3	RowErg	Detected some HRM instability.	View workout
05/07/26	10000m	44:41.6	2:14.0	RowErg	Detected some HRM instability.	View workout
05/04/26	v1:00/1:00r...7	3,920m	2:02.4	RowErg	Detected some HRM instability.	View workout
05/04/26	10:04	1,868m	2:41.7	RowErg	Detected some HRM instability.	View workout
05/02/26	5000m	21:40.2	2:10.0	RowErg	Detected some HRM instability.	View workout
05/02/26	5023m	23:03.9	2:17.7	RowErg	Detected some HRM instability.	View workout
05/01/26	13x500m/1:00r	26:52.7	2:04.0	RowErg	Detected some HRM instability.	View workout
05/01/26	2x500m/1:00r	4:09.3	2:04.6	RowErg		View workout
05/01/26	5:13	1,008m	2:35.2	RowErg	Detected some HRM instability.	View workout
04/30/26	10x500m/1:00r	21:16.6	2:07.6	RowErg	Detected some HRM instability.	View workout
04/30/26	5:00	899m	2:46.8	RowErg	Detected some HRM instability.	View workout
04/29/26	5000m	21:19.8	2:07.9	RowErg	Detected some HRM instability.	View workout
04/29/26	5:05	912m	2:47.6	RowErg		View workout
04/27/26	35:19	7,810m	2:15.6	RowErg	Detected some HRM instability.	View workout
04/26/26	15x500m/1:00r	33:22.4	2:13.4	RowErg	Detected some HRM instability.	View workout

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