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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

John Gaughan

Log

Date Workout Score Ave Comments Action
04/15/26 57:07.0 10,000m 2:51.3 View workout
04/14/26 1:47:53.0 14,678m 3:40.5 View workout
04/13/26 56:16.0 10,000m 2:48.8 View workout
04/11/26 56:42.0 10,000m 2:50.1 View workout
04/10/26 1:17:05.0 10,340m 3:43.6 View workout
04/09/26 57:15.0 10,000m 2:51.7 View workout
04/08/26 56:59.0 10,000m 2:50.9 View workout
04/05/26 56:11.0 10,000m 2:48.5 View workout
04/04/26 1:35:00.0 14,173m 3:21.0 View workout
04/03/26 1:00:00.0 10,328m 2:54.2 View workout
04/02/26 56:44.0 10,000m 2:50.2 View workout
04/01/26 56:16.0 10,000m 2:48.8 View workout
03/31/26 56:01.0 10,000m 2:48.0 View workout
03/30/26 56:17.0 10,000m 2:48.8 View workout
03/29/26 56:30.0 10,000m 2:49.5 View workout
03/28/26 55:29.0 10,000m 2:46.4 View workout
03/27/26 57:15.0 10,000m 2:51.7 View workout
03/26/26 56:57.0 10,000m 2:50.8 View workout
03/25/26 1:00:00.0 10,305m 2:54.6 View workout
03/24/26 56:31.0 10,000m 2:49.5 View workout
03/23/26 56:22.0 10,000m 2:49.1 View workout
03/20/26 57:14.0 10,000m 2:51.7 View workout
03/19/26 56:29.0 10,000m 2:49.4 View workout
03/18/26 55:51.0 10,000m 2:47.5 View workout
03/17/26 56:23.0 10,000m 2:49.1 View workout