John Gaughan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/19/25 | 1:40:00.0 | 16,129m | 3:06.0 | Water | View workout | |
| 09/18/25 | 1:30:00.0 | 15,000m | 3:00.0 | Water | View workout | |
| 09/17/25 | 58:07.0 | 10,000m | 2:54.3 | RowErg | View workout | |
| 09/15/25 | 1:30:00.0 | 15,000m | 3:00.0 | Water | View workout | |
| 09/13/25 | 59:29.0 | 10,000m | 2:58.4 | RowErg | View workout | |
| 09/12/25 | 1:30:00.0 | 15,000m | 3:00.0 | Water | View workout | |
| 09/11/25 | 1:30:00.0 | 15,000m | 3:00.0 | Water | View workout | |
| 09/10/25 | 59:58.0 | 10,000m | 2:59.9 | RowErg | View workout | |
| 09/08/25 | 1:30:00.0 | 15,000m | 3:00.0 | Water | View workout | |
| 09/04/25 | 58:18.0 | 10,000m | 2:54.9 | RowErg | View workout | |
| 09/01/25 | 59:31.0 | 10,000m | 2:58.5 | RowErg | View workout | |
| 08/29/25 | 59:31.0 | 10,000m | 2:58.5 | RowErg | View workout | |
| 08/23/25 | 1:30:00.0 | 14,516m | 3:06.0 | Water | View workout | |
| 08/22/25 | 58:25.0 | 10,000m | 2:55.2 | RowErg | View workout | |
| 08/21/25 | 57:46.0 | 10,000m | 2:53.3 | RowErg | View workout | |
| 08/20/25 | 59:30.0 | 10,000m | 2:58.5 | RowErg | View workout | |
| 08/17/25 | 58:21.0 | 10,000m | 2:55.0 | RowErg | View workout | |
| 08/14/25 | 1:30:00.0 | 14,516m | 3:06.0 | Water | View workout | |
| 08/12/25 | 1:30:00.0 | 11,516m | 3:54.4 | Water | View workout | |
| 08/11/25 | 1:30:00.0 | 11,516m | 3:54.4 | Water | View workout | |
| 08/10/25 | 58:30.0 | 10,000m | 2:55.5 | RowErg | View workout | |
| 08/09/25 | 1:30:00.0 | 14,516m | 3:06.0 | RowErg | View workout | |
| 08/04/25 | 59:31.0 | 10,000m | 2:58.5 | RowErg | View workout | |
| 08/01/25 | 59:45.0 | 10,000m | 2:59.2 | RowErg | View workout | |
| 07/31/25 | 1:30:00.0 | 14,516m | 3:06.0 | Water | View workout |