John Gaughan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/05/25 | 1:00:00.0 | 10,000m | 3:00.0 | Water | View workout | |
| 10/03/25 | 1:00:20.0 | 10,000m | 3:01.0 | Water | View workout | |
| 10/02/25 | 1:30:00.0 | 15,000m | 3:00.0 | Water | View workout | |
| 10/01/25 | 58:40.0 | 10,000m | 2:56.0 | RowErg | View workout | |
| 09/30/25 | 1:00:00.0 | 9,677m | 3:06.0 | Water | View workout | |
| 09/29/25 | 1:40:00.0 | 16,129m | 3:06.0 | Water | View workout | |
| 09/21/25 | 1:40:00.0 | 16,129m | 3:06.0 | Water | View workout | |
| 09/19/25 | 1:40:00.0 | 16,129m | 3:06.0 | Water | View workout | |
| 09/18/25 | 1:30:00.0 | 15,000m | 3:00.0 | Water | View workout | |
| 09/17/25 | 58:07.0 | 10,000m | 2:54.3 | RowErg | View workout | |
| 09/15/25 | 1:30:00.0 | 15,000m | 3:00.0 | Water | View workout | |
| 09/13/25 | 59:29.0 | 10,000m | 2:58.4 | RowErg | View workout | |
| 09/12/25 | 1:30:00.0 | 15,000m | 3:00.0 | Water | View workout | |
| 09/11/25 | 1:30:00.0 | 15,000m | 3:00.0 | Water | View workout | |
| 09/10/25 | 59:58.0 | 10,000m | 2:59.9 | RowErg | View workout | |
| 09/08/25 | 1:30:00.0 | 15,000m | 3:00.0 | Water | View workout | |
| 09/04/25 | 58:18.0 | 10,000m | 2:54.9 | RowErg | View workout | |
| 09/01/25 | 59:31.0 | 10,000m | 2:58.5 | RowErg | View workout |