John Gaughan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/30/25 | 59:11.0 | 10,000m | 2:57.5 | RowErg | View workout | |
| 07/29/25 | 1:30:00.0 | 14,516m | 3:06.0 | Water | View workout | |
| 07/24/25 | 1:30:00.0 | 14,516m | 3:06.0 | Water | View workout | |
| 07/20/25 | 59:45.0 | 10,000m | 2:59.2 | RowErg | View workout | |
| 07/18/25 | 1:30:00.0 | 14,516m | 3:06.0 | Water | View workout | |
| 07/17/25 | 59:21.0 | 10,000m | 2:58.0 | RowErg | View workout | |
| 07/16/25 | 1:00:00.0 | 9,677m | 3:06.0 | Water | View workout | |
| 07/14/25 | 1:00:00.0 | 9,677m | 3:06.0 | Water | View workout | |
| 07/11/25 | 1:00:00.0 | 9,677m | 3:06.0 | Water | View workout | |
| 07/10/25 | 59:31.0 | 10,000m | 2:58.5 | RowErg | View workout | |
| 07/09/25 | 59:15.0 | 10,000m | 2:57.7 | RowErg | View workout | |
| 07/08/25 | 1:00:00.0 | 9,677m | 3:06.0 | Water | View workout | |
| 07/03/25 | 59:51.0 | 10,000m | 2:59.5 | RowErg | View workout | |
| 07/02/25 | 1:00:24.0 | 10,000m | 3:01.2 | RowErg | View workout | |
| 06/30/25 | 1:00:46.0 | 10,000m | 3:02.3 | RowErg | View workout | |
| 06/28/25 | 1:00:49.0 | 10,000m | 3:02.4 | RowErg | View workout | |
| 06/27/25 | 1:00:44.0 | 10,000m | 3:02.2 | RowErg | View workout | |
| 06/25/25 | 59:24.0 | 10,000m | 2:58.2 | RowErg | View workout | |
| 06/24/25 | 59:40.0 | 10,000m | 2:59.0 | RowErg | View workout | |
| 06/20/25 | 1:01:27.0 | 10,000m | 3:04.3 | RowErg | View workout | |
| 06/18/25 | 1:00:30.0 | 10,000m | 3:01.5 | RowErg | View workout | |
| 06/16/25 | 42:00.0 | 7,000m | 3:00.0 | RowErg | View workout | |
| 05/30/25 | 45:00.0 | 7,000m | 3:12.8 | RowErg | View workout | |
| 05/29/25 | 58:41.0 | 10,000m | 2:56.0 | RowErg | View workout | |
| 05/25/25 | 56:24.0 | 10,000m | 2:49.2 | RowErg | View workout |