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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts

John Gaughan

Log

Date Workout Score Ave Comments Action
05/28/26 2:08:49.0 16,345m 3:56.4 View workout
05/27/26 57:07.0 10,000m 2:51.3 View workout
05/26/26 1:14:44.0 10,173m 3:40.3 View workout
05/25/26 1:08:10.0 12,000m 2:50.4 View workout
05/24/26 57:30.0 10,000m 2:52.5 View workout
05/22/26 57:09.0 10,000m 2:51.4 View workout
05/21/26 57:22.0 10,000m 2:52.1 View workout
05/20/26 1:15:48.0 10,333m 3:40.0 View workout
05/19/26 56:24.0 10,000m 2:49.2 View workout
05/18/26 2:02:00.0 16,264m 3:45.0 View workout
05/17/26 57:07.0 10,000m 2:51.3 View workout
05/13/26 56:01.0 10,000m 2:48.0 View workout
05/12/26 1:33:40.0 13,358m 3:30.3 View workout
05/11/26 56:45.0 10,000m 2:50.2 View workout
05/10/26 57:40.0 10,000m 2:53.0 View workout
05/08/26 56:38.0 10,000m 2:49.9 View workout
05/07/26 56:44.0 10,000m 2:50.2 View workout
05/05/26 56:39.0 10,000m 2:49.9 View workout
05/04/26 55:58.0 10,000m 2:47.9 View workout
05/03/26 57:03.0 10,000m 2:51.1 View workout
05/02/26 55:42.0 10,000m 2:47.1 View workout
05/01/26 56:51.0 10,000m 2:50.5 View workout
04/30/26 1:40:36.0 14,652m 3:25.9 View workout
04/29/26 57:08.0 10,000m 2:51.4 View workout
04/28/26 56:33.0 10,000m 2:49.6 View workout