Joshua Appiah Nuamah 50
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/26/26 | 24:20 | 9,872m | 2:27.9 | BikeErg | View workout | |
| 02/25/26 | 30:10 | 12,420m | 2:25.7 | BikeErg | View workout | |
| 02/25/26 | 30:48 | 6,173m | 2:29.7 | RowErg | View workout |
28,465
Lifetime Meters
28,465
Season Meters
Last 30 Days Activity
Latest Challenges
| Tour de SkiErg | February 1–28 |
| Military Challenge | February 1–28 |
| Mud Season Madness | March 1–31 |
| International Women's Day Challenge | March 8 |
| World Erg Challenge | March 15–April 15 |