Joe Lohman

Log

Date Workout Score Ave Comments Action
09/21/12 40:00.0 8,509m 2:21.0

40r19 75%mhr ots

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09/21/12 17:00.0 3,200m 2:39.3 View workout
09/20/12 17:00.0 3,000m 2:50.0 View workout
09/20/12 40:00.0 8,484m 2:21.4

40r19 75%mhr ots

View workout
09/17/12 10:00.0 2,000m 2:30.0 View workout
09/14/12 35:00.0 4,200m 4:10.0 View workout
09/13/12 44:00.0 9,350m 2:21.1 View workout
09/10/12 7:15.9 1,092m 3:19.5 View workout
09/10/12 30:00.0 7,766m 1:55.8 View workout
09/10/12 1:01.5 225m 2:16.6 View workout
09/10/12 4:13.4 1,005m 2:06.0 View workout
09/08/12 6:00.0 1,500m 2:00.0 View workout
09/06/12 45:00.0 5,260m 4:16.6 View workout
09/03/12 10:00.0 2,100m 2:22.8 View workout
09/01/12 36:00.0 8,200m 2:11.7 View workout
08/30/12 38:00.0 5,500m 3:27.2 View workout
08/28/12 30:00.0 4,000m 3:45.0 View workout
08/24/12 30:00.0 2,000m 7:30.0 View workout
08/23/12 50:00.0 6,120m 4:05.0 View workout
08/21/12 30:00.0 3,000m 5:00.0 View workout
08/20/12 34:00.0 7,530m 2:15.4 View workout
08/19/12 30:00.0 1,500m 10:00.0 View workout
08/16/12 36:00.0 8,600m 2:05.5 View workout
08/14/12 33:00.0 7,710m 2:08.4 View workout
08/13/12 33:00.0 7,250m 2:16.5 View workout