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Joe Lohman

Log

Date Workout Score Ave Comments Action
02/13/12 2:25.3 548m 2:12.5 View workout
02/13/12 1:53.0 469m 2:00.4 View workout
02/13/12 3:27.6 832m 2:04.7 View workout
02/13/12 5:07.2 1,176m 2:10.6 View workout
02/10/12 45:00.0 10,703m 2:06.1 View workout
02/10/12 8:44.0 2,010m 2:10.3 View workout
02/09/12 12:28.4 2,256m 2:45.8 View workout
02/09/12 1:00:00.0 15,412m 1:56.7 View workout
02/09/12 2:18.0 511m 2:15.0 View workout
02/08/12 34:48.3 8,518m 2:02.5 View workout
02/08/12 3:04.9 706m 2:10.9 View workout
02/06/12 15:05.1 3,564m 2:06.9 View workout
02/06/12 22:00.0 5,050m 2:10.6

500m 1:43.7/32, 1400m 1:41.5/33, 500m 1:44.1/33, 600m 1:38.7/36, 500m 1:43.4/34

 View workout
02/03/12 50:00.0 10,025m 2:29.6

15*25sec/1:35r 1:29.5/39

 View workout
02/02/12 50:00.0 10,374m 2:24.5 View workout
02/02/12 1:42.2 351m 2:25.5 View workout
02/01/12 50:00.0 11,300m 2:12.7

5*1402/2:20r ctc 1:46.7/31 47.8 47.5 46.5 46.6 45.3

 View workout
01/30/12 35:00.0 8,000m 2:11.2

6*500m/2:30r 1:38.9/33 39.1 39.0 38.9 38.8 39.1 38.9

 View workout
01/27/12 42:01.5 10,000m 2:06.0 View workout
01/27/12 15:00.0 3,571m 2:06.0 View workout
01/26/12 45:00.0 9,556m 2:21.2 View workout
01/25/12 36:59.3 8,225m 2:14.9 View workout
01/21/12 9:00.0 2,000m 2:15.0 View workout
01/21/12 20:56.9 5,000m 2:05.6 View workout
01/19/12 8:59.8 2,000m 2:14.9 View workout