Joe Lohman

Log

Date Workout Score Ave Comments Action
01/19/12 44:06.4 10,000m 2:12.3 View workout
01/19/12 11:15.5 2,508m 2:14.6 View workout
01/17/12 15:14.0 3,160m 2:24.6 View workout
01/17/12 30:00.0 7,280m 2:03.6 View workout
01/17/12 12:53.2 3,010m 2:08.4 View workout
01/14/12 4:36.6 1,172m 1:58.0 View workout
01/14/12 6:33.3 1,567m 2:05.4 View workout
01/14/12 7:37.8 1,793m 2:07.6 View workout
01/13/12 20:50.8 5,000m 2:05.0 View workout
01/13/12 8:28.1 2,000m 2:07.0 View workout
01/12/12 5:00.0 1,000m 2:30.0 View workout
01/12/12 20:00.0 4,001m 2:29.9 View workout
01/12/12 40:22.2 10,000m 2:01.1 View workout
01/12/12 5:00.5 1,098m 2:16.8 View workout
01/10/12 44:00.0 10,125m 2:10.3

5x750m/3:30r 1:40.7/33 41.2 40.4 40.3 41.0 40.7

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01/08/12 30:00.0 8,191m 1:49.8

New PB!

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01/05/12 21:56.1 6,000m 1:49.6 View workout
01/05/12 2:58.0 511m 2:54.1 View workout
01/05/12 8:59.9 2,000m 2:14.9 View workout
01/05/12 30:00.0 6,513m 2:18.1 View workout
01/05/12 5:18.6 1,350m 1:58.0 View workout
01/05/12 6:39.2 1,525m 2:10.8 View workout
01/05/12 25:00.0 5,587m 2:14.2 View workout
01/03/12 7:39.1 1,532m 2:29.8 View workout
01/03/12 36:57.5 10,000m 1:50.8

New PB!

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