Concept2 Logbook | Log for Joe Lohman

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January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

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Concept2 Blog

Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now
Dec 4	Concept2 Model A Return to Glory - 40 Years Later
Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants

Joe Lohman

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/16/11	31:00.0	7,525m	2:03.5	RowErg		View workout
12/15/11	1:05:00.0	14,645m	2:13.1	RowErg	5*5min/5r 1:46.8/29 48.6 48.2 47.8 47.0 42.3	View workout
12/12/11	1:05:00.0	14,713m	2:12.5	RowErg	Dec ctc 1 min rest 1:45.4/32 2k 1:47.0/30 1:46.4/31 1:44.5/33 1:38.1/37	View workout
12/09/11	25:00.0	5,525m	2:15.7	RowErg		View workout
12/08/11	7:01.3	1,519m	2:18.6	RowErg		View workout
12/08/11	42:00.0	9,331m	2:15.0	RowErg		View workout
12/07/11	8:07.8	1,513m	2:41.2	RowErg		View workout
12/07/11	1:00:00.0	15,652m	1:55.0	RowErg		View workout
12/07/11	5:21.7	1,209m	2:13.0	RowErg		View workout
12/06/11	1:05:00.0	14,786m	2:11.8	RowErg	9*750m/1:40r 1:45.5/29 47.2 46.7 46.4 46.2 46.2 46.1 45.8 45.5 39.0	View workout
12/04/11	50:00.0	11,580m	2:09.5	RowErg	Dec ctc 1min rest 1:46.7/31 2k 1:46.9, 1.5k 1:47.2, 1k 1:47.6, .5k 1:42.6	View workout
12/03/11	30:00.0	8,116m	1:50.8	RowErg	New PB!	View workout
12/03/11	32:00.0	7,007m	2:17.0	RowErg		View workout
12/02/11	2:30.0	500m	2:30.0	RowErg		View workout
12/02/11	4:59.9	1,000m	2:29.9	RowErg		View workout
12/02/11	20:00.0	5,386m	1:51.3	RowErg		View workout
12/02/11	25:00.0	6,010m	2:04.7	RowErg		View workout
12/01/11	59:00.0	14,087m	2:05.6	RowErg	12*600m/1:20r 1:46.8/26 47.7 47.4 47.2 47.1 47.0 46.9 46.8 46.6 46.5 46.4 46.1 46.0	View workout
11/29/11	45:00.0	11,100m	2:01.6	RowErg		View workout
11/28/11	23:11.5	6,344m	1:49.6	RowErg	Nov challenge series. Ties 6000m pb	View workout
11/28/11	13:25.5	3,209m	2:05.5	RowErg		View workout
11/28/11	15:00.0	3,100m	2:25.1	RowErg		View workout
11/26/11	10:24.2	2,005m	2:35.6	RowErg		View workout
11/26/11	6:46.0	2,000m	1:41.5	RowErg	BORC Race	View workout
11/26/11	13:03.1	3,012m	2:09.9	RowErg		View workout