Myron Smith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/30/18 | 1000m | 4:33.8 | 2:16.9 | RowErg | View workout | |
| 12/30/18 | 6:07 | 1,224m | 2:30.1 | RowErg | View workout | |
| 12/30/18 | 4000m | 19:28.4 | 2:26.0 | RowErg | View workout | |
| 12/28/18 | 1:31 | 230m | 3:18.2 | SkiErg | View workout | |
| 12/28/18 | 4000m | 21:53.9 | 2:44.2 | SkiErg | View workout | |
| 12/27/18 | 8000m | 39:20.0 | 2:27.5 | RowErg | View workout | |
| 12/27/18 | 0:18 | 47m | 3:11.4 | RowErg | View workout | |
| 12/26/18 | 30:00 | 5,542m | 2:42.3 | SkiErg | View workout | |
| 12/23/18 | 8:37 | 1,615m | 2:40.2 | RowErg | View workout | |
| 12/23/18 | 30:00 | 6,401m | 2:20.6 | RowErg | View workout | |
| 12/21/18 | 10000m | 56:53.9 | 2:50.6 | SkiErg | View workout | |
| 12/20/18 | 5:21 | 1,031m | 2:35.7 | RowErg | View workout | |
| 12/20/18 | 2000m | 9:23.5 | 2:20.8 | RowErg | View workout | |
| 12/20/18 | 6:05 | 1,104m | 2:45.6 | RowErg | View workout | |
| 12/20/18 | 5000m | 24:03.9 | 2:24.3 | RowErg | View workout | |
| 12/17/18 | 6:31 | 1,070m | 3:02.9 | SkiErg | View workout | |
| 12/17/18 | 3500m | 19:07.7 | 2:43.9 | SkiErg | View workout | |
| 12/17/18 | 3500m | 18:49.0 | 2:41.2 | SkiErg | View workout | |
| 12/16/18 | 5:23 | 1,020m | 2:38.5 | RowErg | View workout | |
| 12/16/18 | 8000m | 38:44.4 | 2:25.2 | RowErg | View workout | |
| 12/14/18 | 6:26 | 1,056m | 3:02.8 | SkiErg | View workout | |
| 12/14/18 | 6000m | 34:33.5 | 2:52.7 | SkiErg | View workout | |
| 12/11/18 | 1000m | 4:37.5 | 2:18.7 | RowErg | View workout | |
| 12/11/18 | 1000m | 4:29.2 | 2:14.6 | RowErg | View workout | |
| 12/11/18 | 6:07 | 1,180m | 2:35.8 | RowErg | View workout |