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Sep 13 Strength and Fitness: The 401K for Your Body
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Gary Curtis

Log

Date Distance Time Pace Comments Action
05/21/12 2,000m 8:30.0 2:07.5 View workout
05/20/12 500m 2:10.9 2:10.9 View workout
05/20/12 11,000m 50:00.0 2:16.3 View workout
05/19/12 1,000m 4:15.0 2:07.5 View workout
05/19/12 5,200m 21:30.0 2:04.0 View workout
05/19/12 2,000m 8:20.0 2:05.0 View workout
05/19/12 12,140m 54:30.0 2:14.6 View workout
05/18/12 10,150m 44:32.0 2:11.6 View workout
05/17/12 2,000m 8:04.0 2:01.0 View workout
05/17/12 5,000m 21:00.0 2:06.0 View workout
05/17/12 11,103m 52:30.0 2:21.8 View workout
05/16/12 10,250m 41:30.0 2:01.4 View workout
05/15/12 2,000m 9:00.0 2:15.0 View workout
05/15/12 2,500m 10:24.0 2:04.8 View workout
05/15/12 5,000m 32:00.0 3:12.0 View workout
05/14/12 6,000m 34:00.0 2:50.0 View workout
05/14/12 10,300m 45:00.0 2:11.0 View workout
05/13/12 3,600m 15:00.0 2:05.0 View workout
05/13/12 2,000m 9:00.0 2:15.0 View workout
05/13/12 12,000m 50:00.0 2:05.0 View workout