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Sep 13 Strength and Fitness: The 401K for Your Body
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Gary Curtis

Log

Date Distance Time Pace Comments Action
04/25/12 10,500m 45:00.0 2:08.5 View workout
04/24/12 4,877m 20:00.0 2:03.0 View workout
04/24/12 429m 3:00.0 3:29.7 View workout
04/24/12 2,303m 7:30.0 1:37.6 View workout
04/24/12 201m 1:02.0 2:34.2 View workout
04/24/12 2,500m 10:00.0 2:00.0 View workout
04/24/12 5,000m 20:00.0 2:00.0 View workout
04/24/12 1,700m 8:00.0 2:21.1 View workout
04/23/12 4,000m 16:00.0 2:00.0 View workout
04/22/12 10,500m 45:00.0 2:08.5 View workout
04/21/12 602m 2:41.0 2:13.7 View workout
04/21/12 2,000m 8:30.0 2:07.5 View workout
04/21/12 5,396m 20:00.0 1:51.1 View workout
04/21/12 5,415m 20:00.0 1:50.8 View workout
04/19/12 2,013m 8:03.9 2:00.1 View workout
04/19/12 13,635m 55:03.8 2:01.1 View workout
04/19/12 7,000m 30:00.0 2:08.5 View workout
04/18/12 10,826m 45:05.1 2:04.9 View workout
04/17/12 4,560m 18:37.8 2:02.5 View workout
04/17/12 793m 3:24.9 2:09.1 View workout