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Sep 13 Strength and Fitness: The 401K for Your Body
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Gary Curtis

Log

Date Distance Time Pace Comments Action
12/20/10 2,877m 12:39.4 2:11.9 View workout
12/20/10 4,230m 19:15.6 2:16.5 View workout
12/18/10 2,002m 8:36.1 2:08.8 View workout
12/18/10 1,999m 8:34.8 2:08.7 View workout
12/18/10 1,008m 4:27.8 2:12.8 View workout
12/18/10 10,001m 46:17.0 2:18.8 View workout
12/18/10 7,997m 36:17.1 2:16.1 View workout
12/18/10 2,004m 9:10.6 2:17.3 View workout
12/17/10 2,029m 8:42.5 2:08.7 View workout
12/17/10 15,002m 1:07:09.5 2:14.2 View workout
12/17/10 2,013m 9:25.7 2:20.5 View workout
12/17/10 220m 1:15.4 2:51.3 View workout
12/17/10 5,007m 22:21.8 2:13.9 View workout
12/16/10 15,272m 1:05:56.2 2:09.5 View workout
12/15/10 1,313m 6:02.7 2:18.1 View workout
12/15/10 15,921m 1:00:00.0 1:53.0 View workout
12/15/10 1,218m 5:16.7 2:10.0 View workout
12/14/10 4,579m 19:02.5 2:04.7 View workout
12/14/10 452m 1:59.3 2:11.9 View workout
12/14/10 1,357m 6:02.9 2:13.7 View workout