Gary Curtis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/10 |
15,820m |
1:00:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
12/01/10 |
515m |
1:59.6 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/01/10 |
1,011m |
4:09.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
12/01/10 |
1,006m |
4:13.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/01/10 |
2,005m |
8:18.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/30/10 |
8,010m |
31:37.5 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/30/10 |
3,505m |
13:57.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/30/10 |
3,502m |
14:01.7 |
2:00.1 |
RowErg |
Hwt |
View workout
|
11/29/10 |
2,492m |
10:28.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/29/10 |
10,442m |
50:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
11/29/10 |
2,502m |
10:20.1 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/28/10 |
4,013m |
15:56.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/28/10 |
5,071m |
20:17.6 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/20/10 |
503m |
2:18.7 |
2:17.8 |
RowErg |
Hwt |
View workout
|
11/20/10 |
504m |
2:13.8 |
2:12.7 |
RowErg |
Hwt |
View workout
|
11/20/10 |
1,006m |
4:34.3 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/20/10 |
6,007m |
27:59.2 |
2:19.7 |
RowErg |
Hwt |
View workout
|
11/19/10 |
1,503m |
6:47.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
11/19/10 |
16,501m |
1:13:20.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/19/10 |
1,004m |
4:31.8 |
2:15.3 |
RowErg |
Hwt |
View workout
|