Gary Curtis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/10 |
4,012m |
16:21.2 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/13/10 |
1,000m |
4:09.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
11/13/10 |
3,648m |
16:58.1 |
2:19.5 |
RowErg |
Hwt |
View workout
|
11/13/10 |
2,366m |
10:16.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/13/10 |
4,011m |
16:34.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/13/10 |
280m |
1:16.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|
11/12/10 |
17,001m |
1:15:53.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/12/10 |
2,003m |
8:27.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/12/10 |
1,007m |
4:15.8 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/12/10 |
3,032m |
12:34.5 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/12/10 |
7,003m |
30:37.7 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/11/10 |
1,010m |
4:23.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/11/10 |
10,009m |
45:39.5 |
2:16.8 |
RowErg |
Hwt |
View workout
|
11/11/10 |
1,042m |
6:58.8 |
3:20.9 |
RowErg |
Hwt |
View workout
|
11/11/10 |
2,008m |
8:42.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/11/10 |
2,998m |
13:32.5 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/11/10 |
1,994m |
8:56.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/10/10 |
500m |
2:11.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
11/10/10 |
511m |
3:08.8 |
3:04.7 |
RowErg |
Hwt |
View workout
|
11/10/10 |
3,445m |
14:42.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|