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Sep 13 Strength and Fitness: The 401K for Your Body
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Gary Curtis

Log

Date Distance Time Pace Comments Action
11/06/10 2,440m 10:30.0 2:09.0 View workout
11/06/10 4,005m 16:15.7 2:01.8 View workout
11/06/10 3,002m 13:29.3 2:14.7 View workout
11/05/10 16,003m 1:07:00.2 2:05.6 View workout
11/05/10 2,001m 8:31.2 2:07.7 View workout
11/05/10 3,013m 14:20.9 2:22.8 View workout
11/04/10 5,010m 20:17.1 2:01.4 View workout
11/04/10 5,003m 23:08.5 2:18.7 View workout
11/03/10 2,010m 8:47.3 2:11.1 View workout
11/03/10 2,004m 8:26.8 2:06.4 View workout
11/03/10 11,593m 50:00.0 2:09.3 View workout
11/03/10 1,995m 7:57.3 1:59.6 View workout
11/03/10 2,005m 9:20.8 2:19.8 View workout
11/02/10 6,010m 25:11.5 2:05.7 View workout
11/02/10 9,006m 38:29.4 2:08.2 View workout
11/01/10 4,514m 19:09.2 2:07.2 View workout
11/01/10 10,500m 44:31.0 2:07.1 View workout
10/31/10 2,026m 9:10.2 2:15.7 View workout
10/31/10 2,048m 8:56.6 2:11.0 View workout
10/31/10 5,001m 25:00.0 2:29.9 View workout