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Sep 13 Strength and Fitness: The 401K for Your Body
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Gary Curtis

Log

Date Distance Time Pace Comments Action
08/24/10 1,260m 5:16.7 2:05.6 View workout
08/24/10 2,009m 8:58.8 2:14.0 View workout
08/24/10 5,009m 22:26.8 2:14.4 View workout
08/24/10 3,004m 13:16.7 2:12.6 View workout
08/24/10 1,004m 4:28.8 2:13.8 View workout
08/24/10 1,013m 4:27.2 2:11.8 View workout
08/24/10 4,007m 18:11.4 2:16.1 View workout
08/23/10 364m 1:55.1 2:38.1 View workout
08/23/10 2,504m 10:51.8 2:10.1 View workout
08/23/10 12,003m 50:00.0 2:04.9 View workout
08/23/10 2,505m 10:43.6 2:08.4 View workout
08/23/10 2,510m 11:25.0 2:16.4 View workout
08/22/10 4,003m 17:50.7 2:13.7 View workout
08/22/10 4,008m 17:35.6 2:11.6 View workout
08/22/10 12,010m 53:28.9 2:13.5 View workout
08/21/10 13,003m 57:03.4 2:11.6 View workout
08/21/10 2,010m 8:47.8 2:11.2 View workout
08/20/10 12,505m 53:22.2 2:08.0 View workout
08/20/10 2,510m 11:15.5 2:14.5 View workout
08/19/10 5,005m 21:07.3 2:06.6 View workout