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Sep 13 Strength and Fitness: The 401K for Your Body
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Gary Curtis

Log

Date Distance Time Pace Comments Action
08/11/10 8,495m 36:52.5 2:10.2 View workout
08/11/10 2,503m 11:07.8 2:13.3 View workout
08/11/10 5,000m 22:23.1 2:14.3 View workout
08/11/10 2,502m 10:46.7 2:09.2 View workout
08/11/10 2,503m 10:48.7 2:09.5 View workout
08/11/10 2,500m 11:00.0 2:12.0 View workout
08/10/10 1,007m 4:08.8 2:03.5 View workout
08/10/10 1,016m 4:11.6 2:03.8 View workout
08/10/10 2,003m 9:16.8 2:18.9 View workout
08/10/10 11,005m 48:15.8 2:11.5 View workout
08/10/10 2,003m 8:53.0 2:13.0 View workout
08/09/10 7,002m 27:59.1 1:59.9 View workout
08/09/10 2,505m 11:41.5 2:20.0 View workout
08/09/10 11,098m 44:02.6 1:59.0 View workout
08/09/10 700m 2:59.7 2:08.3 View workout
08/09/10 311m 1:19.9 2:08.4 View workout
08/09/10 1,497m 6:39.0 2:13.2 View workout
08/08/10 10,000m 43:29.5 2:10.4 View workout
08/08/10 8,503m 39:15.4 2:18.5 View workout
08/08/10 6,009m 32:41.6 2:43.2 View workout