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Sep 13 Strength and Fitness: The 401K for Your Body
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Gary Curtis

Log

Date Distance Time Pace Comments Action
07/04/10 2,520m 10:46.0 2:08.1 View workout
07/04/10 15,000m 1:10:00.0 2:20.0 View workout
07/03/10 15,000m 1:10:00.3 2:20.0 View workout
07/02/10 15,000m 1:10:00.0 2:20.0 View workout
07/01/10 10,000m 45:00.0 2:15.0 View workout
06/29/10 15,000m 1:08:00.0 2:16.0 View workout
06/28/10 15,000m 1:10:00.0 2:20.0 View workout
06/27/10 20,000m 1:33:00.0 2:19.5 View workout
06/26/10 4,005m 18:35.7 2:19.2 View workout
06/26/10 2,506m 11:02.4 2:12.1 View workout
06/26/10 5,000m 17:50.5 1:47.0 View workout
06/26/10 6,000m 20:46.4 1:43.8 View workout
06/25/10 8,500m 35:00.0 2:03.5 View workout
06/24/10 20,000m 1:33:00.0 2:19.5 View workout
06/23/10 3,000m 10:30.0 1:45.0 View workout
06/23/10 6,007m 29:28.0 2:27.1 View workout
06/23/10 5,667m 24:00.0 2:07.0 View workout
06/22/10 16,000m 1:10:00.0 2:11.2 View workout
06/21/10 20,000m 1:33:00.0 2:19.5 View workout
06/20/10 2,514m 11:01.0 2:11.4 View workout