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Sep 13 Strength and Fitness: The 401K for Your Body
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Gary Curtis

Log

Date Distance Time Pace Comments Action
08/08/10 2,512m 11:27.4 2:16.8 View workout
08/07/10 10,004m 41:38.8 2:04.8 View workout
08/07/10 17,009m 1:16:42.5 2:15.2 View workout
08/06/10 7,509m 33:25.3 2:13.5 View workout
07/12/10 16,000m 1:12:30.0 2:15.9 View workout
07/12/10 15,000m 1:10:00.0 2:20.0 View workout
07/10/10 15,000m 1:10:00.0 2:20.0 View workout
07/09/10 16,000m 1:12:00.0 2:15.0 View workout
07/09/10 15,000m 1:10:00.0 2:20.0 View workout
07/08/10 15,000m 1:10:00.0 2:20.0 View workout
07/07/10 6,011m 25:00.0 2:04.7 View workout
07/07/10 2,865m 10:00.0 1:44.7 View workout
07/07/10 7,513m 22:00.0 1:27.8 View workout
07/06/10 17,000m 1:17:00.0 2:15.8 View workout
07/05/10 15,000m 1:10:00.0 2:20.0 View workout
07/04/10 1,001m 4:23.5 2:11.6 View workout
07/04/10 5,000m 18:29.5 1:50.9 View workout
07/04/10 6,000m 21:24.9 1:47.0 View workout
07/04/10 1,051m 4:22.0 2:04.6 View workout
07/04/10 5,002m 22:20.0 2:13.9 View workout