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Sep 13 Strength and Fitness: The 401K for Your Body
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Gary Curtis

Log

Date Distance Time Pace Comments Action
06/09/10 17,500m 1:12:49.0 2:04.8 View workout
06/08/10 15,000m 1:04:00.0 2:08.0 View workout
06/07/10 5,000m 20:00.0 2:00.0 View workout
06/07/10 11,000m 47:00.0 2:08.1 View workout
06/06/10 17,500m 1:14:30.0 2:07.7 View workout
06/05/10 5,000m 18:04.1 1:48.4 View workout
06/05/10 6,000m 21:07.9 1:45.6 View workout
06/05/10 2,500m 10:50.4 2:10.0 View workout
06/05/10 2,510m 10:49.4 2:09.3 View workout
06/04/10 5,000m 20:40.0 2:04.0 View workout
06/03/10 18,000m 1:16:24.0 2:07.3 View workout
06/02/10 15,000m 1:04:00.0 2:08.0 View workout
06/01/10 15,000m 1:04:00.0 2:08.0 View workout
05/31/10 3,000m 12:24.0 2:04.0 View workout
05/31/10 15,000m 1:04:00.0 2:08.0 View workout
05/30/10 6,000m 24:48.0 2:04.0 View workout
05/29/10 1,200m 5:00.0 2:05.0 View workout
05/29/10 2,500m 10:30.0 2:06.0 View workout
05/29/10 2,500m 11:00.0 2:12.0 View workout
05/29/10 5,000m 18:07.7 1:48.7 View workout