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Sep 13 Strength and Fitness: The 401K for Your Body
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Gary Curtis

Log

Date Distance Time Pace Comments Action
04/22/10 7,563m 30:00.0 1:59.0 View workout
04/22/10 7,575m 32:00.0 2:06.7 View workout
04/22/10 7,574m 30:01.9 1:58.9 View workout
04/22/10 1,270m 5:22.5 2:06.9 View workout
04/21/10 1,231m 5:05.6 2:04.1 View workout
04/21/10 2,348m 10:01.0 2:07.9 View workout
04/21/10 11,320m 57:30.0 2:32.3 View workout
04/21/10 2,503m 10:28.2 2:05.4 View workout
04/20/10 1,112m 5:04.4 2:16.8 View workout
04/20/10 23,782m 1:40:00.0 2:06.1 View workout
04/20/10 1,182m 5:04.6 2:08.8 View workout
04/19/10 1,017m 4:11.2 2:03.5 View workout
04/19/10 2,510m 10:26.2 2:04.7 View workout
04/19/10 5,017m 20:05.7 2:00.1 View workout
04/18/10 4,006m 17:22.5 2:10.1 View workout
04/18/10 7,822m 49:00.0 3:07.9 View workout
04/18/10 4,013m 16:33.5 2:03.7 View workout
04/17/10 1,154m 5:01.8 2:10.7 View workout
04/17/10 18,982m 1:17:00.0 2:01.6 View workout
04/17/10 1,195m 5:04.6 2:07.4 View workout