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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
02/16/10 4,320m 18:40.7 2:09.7 View workout
02/15/10 10,560m 45:12.0 2:08.4 View workout
02/15/10 5,041m 21:50.5 2:09.9 View workout
02/15/10 1,482m 5:00.0 1:41.2 View workout
02/15/10 8,024m 34:25.1 2:08.6 View workout
02/14/10 9,511m 38:32.0 2:01.5 View workout
02/14/10 4,096m 15:00.0 1:49.8 View workout
02/14/10 4,805m 20:15.6 2:06.4 View workout
02/14/10 11,480m 51:32.8 2:14.7 View workout
02/13/10 3,244m 12:00.0 1:50.9 View workout
02/13/10 3,275m 12:00.0 1:49.9 View workout
02/13/10 6,664m 30:03.1 2:15.2 View workout
02/13/10 4,004m 16:56.6 2:06.9 View workout
02/13/10 7,300m 31:00.0 2:07.3 View workout
02/13/10 6,350m 25:20.0 1:59.6 View workout
02/12/10 2,005m 8:31.9 2:07.6 View workout
02/12/10 2,000m 8:26.2 2:06.5 View workout
02/12/10 4,182m 17:11.0 2:03.2 View workout
02/12/10 1,206m 4:00.0 1:39.5

33spm

 View workout
02/12/10 1,509m 6:20.7 2:06.1 View workout