Gary Curtis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/10 |
4,685m |
18:00.0 |
1:55.2 |
RowErg |
Lwt |
View workout
|
02/08/10 |
5,196m |
20:00.0 |
1:55.4 |
RowErg |
Lwt |
View workout
|
02/08/10 |
6,000m |
22:00.0 |
1:50.0 |
RowErg |
Lwt |
View workout
|
02/08/10 |
1,146m |
5:02.5 |
2:11.9 |
RowErg |
Lwt |
View workout
|
02/08/10 |
5,012m |
10:40.0 |
1:03.8 |
RowErg |
Hwt |
View workout
|
02/07/10 |
6,000m |
25:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
02/07/10 |
5,529m |
24:35.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
02/06/10 |
4,010m |
17:30.0 |
2:10.9 |
RowErg |
Lwt |
View workout
|
02/06/10 |
624m |
30:00.0 |
24:02.3 |
RowErg |
Lwt |
View workout
|
02/06/10 |
908m |
3:00.0 |
1:39.1 |
RowErg |
Lwt |
View workout
|
02/06/10 |
908m |
3:00.0 |
1:39.1 |
RowErg |
Lwt |
View workout
|
02/06/10 |
912m |
3:00.0 |
1:38.6 |
RowErg |
Lwt |
View workout
|
02/06/10 |
912m |
3:00.0 |
1:38.6 |
RowErg |
Lwt |
View workout
|
02/06/10 |
910m |
3:00.0 |
1:38.9 |
RowErg |
Lwt |
View workout
|
02/06/10 |
910m |
3:00.0 |
1:38.9 |
RowErg |
Lwt |
View workout
|
02/06/10 |
910m |
3:00.0 |
1:38.9 |
RowErg |
Lwt |
View workout
|
02/06/10 |
4,055m |
17:07.3 |
2:06.6 |
RowErg |
Lwt |
View workout
|
02/06/10 |
3,520m |
15:12.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/05/10 |
1,107m |
5:05.7 |
2:18.0 |
RowErg |
Hwt |
View workout
|
02/05/10 |
5,220m |
20:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|