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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Gary Curtis

Log

Date Distance Time Pace Comments Action
05/31/09 250m 0:47.9 1:35.8 View workout
05/31/09 250m 0:47.5 1:35.0 View workout
05/31/09 250m 0:48.0 1:36.0 View workout
05/31/09 250m 0:47.2 1:34.4 View workout
05/31/09 250m 0:47.3 1:34.6 View workout
05/31/09 3,030m 12:35.4 2:04.6 View workout
05/30/09 1,081m 5:03.6 2:20.4 View workout
05/30/09 6,000m 21:53.9 1:49.4

24spm

 View workout
05/30/09 6,000m 22:06.2 1:50.5 View workout
05/30/09 6,000m 22:07.3 1:50.6 View workout
05/30/09 1,220m 5:05.0 2:05.0 View workout
05/27/09 15,817m 1:00:00.0 1:53.8 View workout
05/27/09 1,160m 5:06.0 2:11.8 View workout
05/27/09 348m 6:00.0 8:37.2 View workout
05/27/09 500m 1:38.7 1:38.7 View workout
05/27/09 500m 1:38.8 1:38.8 View workout
05/27/09 500m 1:39.9 1:39.9 View workout
05/27/09 500m 1:31.4 1:31.4 View workout
05/27/09 4,461m 18:06.0 2:01.7 View workout
05/25/09 2,354m 10:00.0 2:07.4 View workout