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Sep 13 Strength and Fitness: The 401K for Your Body
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Gary Curtis

Log

Date Distance Time Pace Comments Action
05/25/09 5,285m 20:13.1 1:54.7 View workout
05/25/09 5,568m 20:00.0 1:47.7 View workout
05/25/09 4,009m 16:01.5 1:59.9 View workout
05/23/09 2,361m 10:00.0 2:07.0 View workout
05/23/09 1,085m 21:00.0 9:40.6 View workout
05/23/09 1,000m 3:23.6 1:41.8 View workout
05/23/09 1,000m 3:22.2 1:41.1 View workout
05/23/09 1,000m 4:41.4 2:20.7 View workout
05/23/09 1,000m 3:23.2 1:41.6 View workout
05/23/09 1,000m 3:20.3 1:40.1 View workout
05/23/09 1,000m 3:20.2 1:40.1 View workout
05/23/09 1,000m 3:18.1 1:39.0 View workout
05/23/09 5,114m 20:49.7 2:02.1 View workout
05/20/09 15,000m 1:01:00.0 2:02.0 View workout
05/18/09 6,500m 30:00.0 2:18.4 View workout
05/16/09 2,767m 12:00.1 2:10.1 View workout
05/16/09 487m 6:00.0 6:09.6 View workout
05/16/09 1,420m 5:00.0 1:45.6 View workout
05/16/09 1,457m 5:00.0 1:42.9 View workout
05/16/09 1,473m 5:00.0 1:41.8 View workout