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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Gary Curtis

Log

Date Distance Time Pace Comments Action
08/20/08 1,537m 6:31.7 2:07.4 View workout
08/19/08 1,220m 5:08.8 2:06.5 View workout
08/19/08 1,203m 4:49.6 2:00.3 View workout
08/19/08 2,063m 7:00.0 1:41.7 View workout
08/19/08 2,058m 7:00.0 1:42.0 View workout
08/19/08 2,038m 7:00.0 1:43.0 View workout
08/19/08 1,669m 5:03.5 1:30.9 View workout
08/18/08 3,378m 15:02.8 2:13.6 View workout
08/18/08 3,218m 15:04.1 2:20.4 View workout
08/18/08 1,099m 5:03.8 2:18.2 View workout
08/18/08 5,175m 19:00.0 1:50.1 View workout
08/18/08 5,197m 19:00.0 1:49.6 View workout
08/18/08 5,198m 19:00.0 1:49.6 View workout
08/18/08 978m 4:27.7 2:16.8 View workout
08/18/08 1,117m 5:05.1 2:16.5 View workout
08/18/08 2,535m 11:02.8 2:10.7 View workout
08/17/08 1,209m 5:16.0 2:10.6 View workout
08/17/08 2,932m 10:00.0 1:42.3 View workout
08/17/08 2,821m 10:00.0 1:46.3 View workout
08/17/08 2,831m 10:00.0 1:45.9 View workout