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Sep 13 Strength and Fitness: The 401K for Your Body
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Gary Curtis

Log

Date Distance Time Pace Comments Action
08/11/08 1,135m 5:02.9 2:13.4 View workout
08/11/08 1,176m 5:02.9 2:08.7 View workout
08/11/08 4,294m 16:00.0 1:51.7 View workout
08/11/08 4,296m 16:00.0 1:51.7 View workout
08/11/08 4,320m 16:00.0 1:51.1 View workout
08/11/08 2,347m 10:04.1 2:08.6 View workout
08/11/08 1,364m 5:25.7 1:59.3 View workout
08/11/08 1,357m 5:59.5 2:12.4 View workout
08/11/08 1,067m 5:03.0 2:21.9 View workout
08/11/08 1,113m 5:06.5 2:17.6 View workout
08/11/08 1,158m 5:05.5 2:11.9 View workout
08/11/08 221m 1:07.9 2:33.6 View workout
08/10/08 1,112m 5:03.0 2:16.2 View workout
08/10/08 1,631m 7:05.2 2:10.3 View workout
08/10/08 1,455m 5:00.0 1:43.0 View workout
08/10/08 1,458m 5:00.0 1:42.8 View workout
08/10/08 1,460m 5:00.0 1:42.7 View workout
08/10/08 1,433m 5:00.0 1:44.6 View workout
08/10/08 4,691m 20:06.5 2:08.5 View workout
08/09/08 1,037m 5:03.1 2:26.1 View workout