Craig Burchmore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/24 |
7,050m |
15:36.3 |
2:12.8 |
BikeErg |
|
View workout
|
04/06/24 |
1,750m |
7:17.1 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/06/24 |
7,140m |
15:38.3 |
2:11.4 |
BikeErg |
|
View workout
|
04/06/24 |
2,106m |
8:12.9 |
1:57.0 |
RowErg |
Hwt |
View workout
|
04/06/24 |
7,536m |
15:39.0 |
2:04.6 |
BikeErg |
|
View workout
|
04/06/24 |
4,013m |
15:46.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/06/24 |
7,052m |
15:36.1 |
2:12.7 |
BikeErg |
|
View workout
|
04/05/24 |
7,045m |
15:36.2 |
2:12.8 |
BikeErg |
|
View workout
|
04/04/24 |
14,050m |
30:07.5 |
2:08.6 |
BikeErg |
|
View workout
|
04/03/24 |
1,142m |
2:37.8 |
2:18.1 |
BikeErg |
|
View workout
|
04/03/24 |
4,542m |
10:33.7 |
2:19.5 |
BikeErg |
|
View workout
|
04/03/24 |
1,711m |
7:06.9 |
2:04.7 |
SkiErg |
|
View workout
|
04/03/24 |
5,443m |
21:37.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/03/24 |
1,559m |
6:35.8 |
2:06.9 |
SkiErg |
|
View workout
|
04/03/24 |
2,579m |
10:35.6 |
2:03.2 |
RowErg |
Hwt |
View workout
|
04/02/24 |
631m |
2:46.3 |
2:11.7 |
SkiErg |
|
View workout
|
04/02/24 |
632m |
2:35.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
04/02/24 |
500m |
1:58.4 |
1:58.4 |
SkiErg |
|
View workout
|
04/02/24 |
500m |
1:35.4 |
1:35.4 |
RowErg |
Hwt |
View workout
|
04/02/24 |
1,000m |
3:40.8 |
1:50.4 |
SkiErg |
|
View workout
|