Craig Burchmore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/23 |
1,518m |
5:51.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|
12/14/23 |
1,610m |
6:20.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/14/23 |
3,513m |
13:15.9 |
1:53.2 |
RowErg |
Hwt |
View workout
|
12/14/23 |
1,611m |
6:21.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/14/23 |
1,012m |
4:05.3 |
2:01.1 |
RowErg |
Hwt |
View workout
|
12/14/23 |
3,412m |
13:20.1 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/14/23 |
2,623m |
10:56.3 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/11/23 |
1,455m |
3:36.1 |
2:28.5 |
BikeErg |
|
View workout
|
12/11/23 |
11,335m |
21:00.0 |
1:51.1 |
BikeErg |
|
View workout
|
12/11/23 |
9,103m |
20:36.3 |
2:15.8 |
BikeErg |
|
View workout
|
12/02/23 |
12,134m |
26:05.5 |
2:09.0 |
BikeErg |
|
View workout
|
12/02/23 |
8,156m |
16:37.7 |
2:02.3 |
BikeErg |
|
View workout
|
12/02/23 |
10,060m |
21:35.0 |
2:08.7 |
BikeErg |
|
View workout
|
11/30/23 |
380m |
1:35.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/30/23 |
14,035m |
30:42.0 |
2:11.2 |
BikeErg |
|
View workout
|
11/30/23 |
6,141m |
15:08.3 |
2:27.9 |
BikeErg |
|
View workout
|
11/30/23 |
672m |
2:35.3 |
1:55.5 |
RowErg |
Hwt |
View workout
|
11/30/23 |
1,110m |
4:36.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/30/23 |
8,274m |
30:27.5 |
1:50.4 |
RowErg |
Hwt |
View workout
|
11/30/23 |
1,186m |
3:17.8 |
2:46.7 |
BikeErg |
|
View workout
|