Craig Burchmore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/23 |
3,208m |
8:20.3 |
2:35.9 |
BikeErg |
|
View workout
|
11/23/23 |
654m |
2:42.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/23/23 |
1,428m |
5:36.2 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/23/23 |
7,037m |
15:44.0 |
2:14.1 |
BikeErg |
|
View workout
|
11/23/23 |
20,227m |
41:36.4 |
2:03.4 |
BikeErg |
|
View workout
|
11/22/23 |
2,036m |
5:19.8 |
2:37.0 |
BikeErg |
|
View workout
|
11/22/23 |
1,368m |
5:35.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/22/23 |
1,370m |
5:21.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/22/23 |
2,571m |
5:20.5 |
2:04.6 |
BikeErg |
|
View workout
|
11/22/23 |
20,050m |
35:57.1 |
1:47.5 |
BikeErg |
|
View workout
|
11/22/23 |
4,153m |
8:18.0 |
1:59.9 |
BikeErg |
|
View workout
|
11/20/23 |
569m |
2:20.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/20/23 |
866m |
3:31.1 |
2:01.8 |
RowErg |
Hwt |
View workout
|
11/20/23 |
1,684m |
6:23.7 |
1:53.9 |
RowErg |
Hwt |
View workout
|
11/20/23 |
1,155m |
4:22.5 |
1:53.6 |
RowErg |
Hwt |
View workout
|
11/20/23 |
328m |
1:00.0 |
1:31.4 |
RowErg |
Hwt |
View workout
|
11/20/23 |
1,160m |
4:20.6 |
1:52.3 |
RowErg |
Hwt |
View workout
|
11/20/23 |
311m |
1:00.0 |
1:36.4 |
RowErg |
Hwt |
View workout
|
11/20/23 |
1,371m |
5:37.4 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/20/23 |
2,818m |
11:09.2 |
1:58.7 |
RowErg |
Hwt |
View workout
|