Craig Burchmore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/23 |
5,693m |
15:35.6 |
2:44.3 |
BikeErg |
|
View workout
|
11/30/23 |
2,087m |
5:36.3 |
2:41.1 |
BikeErg |
|
View workout
|
11/30/23 |
3,571m |
10:36.1 |
2:58.1 |
BikeErg |
|
View workout
|
11/28/23 |
409m |
1:39.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
11/28/23 |
1,411m |
5:38.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/28/23 |
1,728m |
7:07.5 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/28/23 |
8,020m |
29:14.6 |
1:49.3 |
RowErg |
Hwt |
View workout
|
11/27/23 |
5,081m |
11:29.8 |
2:15.7 |
BikeErg |
|
View workout
|
11/27/23 |
634m |
2:20.6 |
1:50.8 |
RowErg |
Hwt |
View workout
|
11/27/23 |
1,326m |
5:30.7 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/27/23 |
1,624m |
6:22.1 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/27/23 |
1,593m |
6:21.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/27/23 |
514m |
2:14.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/27/23 |
6,500m |
23:40.6 |
1:49.2 |
RowErg |
Hwt |
View workout
|
11/27/23 |
316m |
1:22.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/27/23 |
2,527m |
6:37.4 |
2:37.2 |
BikeErg |
|
View workout
|
11/26/23 |
823m |
3:31.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/26/23 |
1,525m |
6:06.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/26/23 |
1,055m |
4:08.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/26/23 |
2,316m |
8:45.9 |
1:53.5 |
RowErg |
Hwt |
View workout
|