Paul Walline
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/11 |
5,000m |
24:20.2 |
2:26.0 |
RowErg |
Hwt |
View workout
|
10/24/11 |
5,000m |
23:53.2 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/23/11 |
5,000m |
23:55.7 |
2:23.5 |
RowErg |
Hwt |
View workout
|
10/21/11 |
5,000m |
22:21.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
10/20/11 |
10,000m |
49:14.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
10/19/11 |
5,000m |
25:32.1 |
2:33.2 |
RowErg |
Hwt |
View workout
|
10/19/11 |
5,000m |
26:19.4 |
2:37.9 |
RowErg |
Hwt |
View workout
|
10/16/11 |
5,000m |
23:55.9 |
2:23.5 |
RowErg |
Hwt |
View workout
|
10/15/11 |
5,000m |
23:44.5 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/14/11 |
5,000m |
23:26.9 |
2:20.6 |
RowErg |
Hwt |
View workout
|
10/13/11 |
5,000m |
23:57.2 |
2:23.7 |
RowErg |
Hwt |
View workout
|
10/11/11 |
5,000m |
24:31.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
10/10/11 |
10,000m |
49:31.3 |
2:28.5 |
RowErg |
Hwt |
View workout
|
10/10/11 |
5,000m |
22:32.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/09/11 |
5,000m |
24:04.4 |
2:24.4 |
RowErg |
Hwt |
View workout
|
10/07/11 |
5,000m |
23:42.6 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/06/11 |
5,000m |
24:34.8 |
2:27.4 |
RowErg |
Hwt |
View workout
|
10/05/11 |
5,000m |
23:29.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|
10/03/11 |
2,000m |
10:24.5 |
2:36.1 |
RowErg |
Hwt |
View workout
|
10/03/11 |
3,014m |
17:06.6 |
2:50.3 |
RowErg |
Hwt |
View workout
|