Paul Walline
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/10 |
5,000m |
24:09.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
12/13/10 |
5,000m |
26:01.3 |
2:36.1 |
RowErg |
Hwt |
View workout
|
12/13/10 |
5,000m |
23:56.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
12/12/10 |
5,000m |
25:17.5 |
2:31.7 |
RowErg |
Hwt |
View workout
|
12/12/10 |
5,000m |
26:11.5 |
2:37.1 |
RowErg |
Hwt |
View workout
|
12/12/10 |
5,000m |
24:13.1 |
2:25.3 |
RowErg |
Hwt |
View workout
|
12/11/10 |
5,000m |
23:48.5 |
2:22.8 |
RowErg |
Hwt |
View workout
|
12/11/10 |
83m |
0:32.5 |
3:15.7 |
RowErg |
Hwt |
View workout
|
12/11/10 |
5,000m |
23:52.2 |
2:23.2 |
RowErg |
Hwt |
View workout
|
12/08/10 |
5,000m |
25:13.2 |
2:31.3 |
RowErg |
Hwt |
View workout
|
12/08/10 |
5,000m |
24:54.6 |
2:29.4 |
RowErg |
Hwt |
View workout
|
12/05/10 |
608m |
4:00.7 |
3:17.9 |
RowErg |
Hwt |
View workout
|
12/04/10 |
5,000m |
24:28.2 |
2:26.8 |
RowErg |
Hwt |
View workout
|
12/04/10 |
5,000m |
24:03.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
12/03/10 |
5,000m |
24:54.7 |
2:29.4 |
RowErg |
Hwt |
View workout
|
12/03/10 |
5,000m |
23:50.7 |
2:23.0 |
RowErg |
Hwt |
View workout
|
12/02/10 |
5,000m |
24:16.9 |
2:25.6 |
RowErg |
Hwt |
View workout
|
12/01/10 |
5,000m |
23:29.4 |
2:20.9 |
RowErg |
Hwt |
View workout
|
12/01/10 |
11m |
0:12.0 |
9:05.4 |
RowErg |
Hwt |
View workout
|
11/30/10 |
5,000m |
24:08.3 |
2:24.8 |
RowErg |
Hwt |
View workout
|