Paul Walline
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/10 |
3,947m |
26:00.0 |
3:17.6 |
RowErg |
Hwt |
View workout
|
02/18/10 |
4,005m |
26:00.0 |
3:14.7 |
RowErg |
Hwt |
View workout
|
02/15/10 |
312m |
4:52.2 |
7:48.2 |
RowErg |
Hwt |
View workout
|
02/15/10 |
511m |
2:05.8 |
2:03.0 |
RowErg |
Hwt |
View workout
|
02/15/10 |
1,711m |
12:07.5 |
3:32.5 |
RowErg |
Hwt |
View workout
|
02/15/10 |
1,410m |
6:04.5 |
2:09.2 |
RowErg |
Hwt |
View workout
|
02/12/10 |
5,000m |
21:25.9 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/11/10 |
5,000m |
23:48.5 |
2:22.8 |
RowErg |
Hwt |
View workout
|
02/10/10 |
5,000m |
22:04.4 |
2:12.4 |
RowErg |
Hwt |
View workout
|
02/07/10 |
5,000m |
22:17.6 |
2:13.7 |
RowErg |
Hwt |
View workout
|
02/04/10 |
6,765m |
30:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/31/10 |
5,000m |
22:56.3 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/31/10 |
5,000m |
23:58.8 |
2:23.8 |
RowErg |
Hwt |
View workout
|
01/30/10 |
5,000m |
21:32.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/26/10 |
5,000m |
22:55.1 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/26/10 |
5,000m |
21:58.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/23/10 |
5,015m |
22:55.3 |
2:17.1 |
RowErg |
Hwt |
View workout
|
01/21/10 |
10,000m |
46:10.5 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/19/10 |
5,000m |
22:55.7 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/17/10 |
10,000m |
45:39.1 |
2:16.9 |
RowErg |
Hwt |
View workout
|