Paul Walline
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/10 |
5,000m |
23:31.5 |
2:21.1 |
RowErg |
Hwt |
View workout
|
11/28/10 |
319m |
1:47.3 |
2:48.1 |
RowErg |
Hwt |
View workout
|
11/27/10 |
5,000m |
24:26.7 |
2:26.6 |
RowErg |
Hwt |
View workout
|
11/26/10 |
10,000m |
52:16.5 |
2:36.8 |
RowErg |
Hwt |
View workout
|
11/26/10 |
124m |
2:27.6 |
9:55.1 |
RowErg |
Hwt |
View workout
|
11/26/10 |
5,000m |
24:26.2 |
2:26.6 |
RowErg |
Hwt |
View workout
|
11/25/10 |
5,000m |
24:28.7 |
2:26.8 |
RowErg |
Hwt |
View workout
|
11/21/10 |
2,551m |
13:26.4 |
2:38.0 |
RowErg |
Hwt |
View workout
|
11/15/10 |
5,000m |
23:58.7 |
2:23.8 |
RowErg |
Hwt |
View workout
|
11/14/10 |
5,015m |
26:41.2 |
2:39.6 |
RowErg |
Hwt |
View workout
|
11/07/10 |
5,014m |
23:46.2 |
2:22.2 |
RowErg |
Hwt |
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|
10/30/10 |
5,000m |
23:21.6 |
2:20.1 |
RowErg |
Hwt |
View workout
|
10/30/10 |
5,015m |
25:07.6 |
2:30.3 |
RowErg |
Hwt |
View workout
|
10/27/10 |
6,333m |
30:01.9 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/26/10 |
5,000m |
23:36.1 |
2:21.6 |
RowErg |
Hwt |
View workout
|
10/24/10 |
5,000m |
24:52.7 |
2:29.2 |
RowErg |
Hwt |
View workout
|
10/10/10 |
10,000m |
50:04.9 |
2:30.2 |
RowErg |
Hwt |
View workout
|
10/07/10 |
5,000m |
23:19.3 |
2:19.9 |
RowErg |
Hwt |
View workout
|
09/29/10 |
5,000m |
22:48.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
09/19/10 |
5,000m |
22:44.5 |
2:16.4 |
RowErg |
Hwt |
View workout
|