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Log

Date Workout Score Ave Comments Action
11/21/07 34:55.5 7,575m 2:18.3 View workout
11/20/07 29:41.1 5,892m 2:31.1 View workout
11/19/07 22:30.4 5,021m 2:14.4 View workout
11/18/07 0:06.9 11m 5:13.6 View workout
11/18/07 30:00.0 6,080m 2:28.0 View workout
11/17/07 30:00.0 6,724m 2:13.8 View workout
11/14/07 22:19.8 5,013m 2:13.6 View workout
11/12/07 36:01.6 6,050m 2:58.6 View workout
11/11/07 30:00.0 6,445m 2:19.6 View workout
11/09/07 21:57.4 5,000m 2:11.7

Heavy congestion from a cold.

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11/06/07 30:00.0 6,623m 2:15.8 View workout
11/04/07 32:43.4 5,179m 3:09.5

2000, 3m rest, 1500, 3m rest, 1000....

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11/03/07 44:42.5 10,077m 2:13.1 View workout
11/02/07 30:00.0 6,731m 2:13.7 View workout
10/31/07 21:09.0 5,021m 2:06.3 View workout
10/29/07 21:48.5 5,000m 2:10.8 View workout
10/28/07 30:00.0 6,722m 2:13.8 View workout
10/27/07 30:00.0 6,642m 2:15.5 View workout
10/26/07 30:17.6 6,639m 2:16.8 View workout
10/25/07 30:00.0 6,922m 2:10.0 View workout
10/22/07 30:00.0 6,539m 2:17.6 View workout
10/21/07 30:00.0 6,718m 2:13.9 View workout
10/20/07 30:00.0 6,667m 2:14.9 View workout
10/18/07 30:00.0 6,726m 2:13.8 View workout
10/17/07 36:32.5 7,279m 2:30.6 View workout