Paul Walline
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/10 |
10,000m |
45:34.3 |
2:16.7 |
RowErg |
Hwt |
View workout
|
01/13/10 |
5,000m |
21:54.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/12/10 |
3,024m |
13:47.2 |
2:16.7 |
RowErg |
Hwt |
View workout
|
01/12/10 |
5,016m |
22:49.5 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/10/10 |
5,000m |
23:11.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
01/09/10 |
7,001m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/07/10 |
5,000m |
21:54.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/07/10 |
121m |
1:04.6 |
4:26.9 |
RowErg |
Hwt |
View workout
|
01/06/10 |
5,000m |
22:04.3 |
2:12.4 |
RowErg |
Hwt |
View workout
|
01/03/10 |
5,000m |
22:35.7 |
2:15.5 |
RowErg |
Hwt |
View workout
|
01/02/10 |
5,000m |
21:56.3 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/01/10 |
5,000m |
22:21.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/31/09 |
5,000m |
22:08.9 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/23/09 |
5,000m |
21:29.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/19/09 |
5,000m |
21:53.6 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/18/09 |
5,000m |
22:52.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
12/13/09 |
10,000m |
49:22.8 |
2:28.1 |
RowErg |
Hwt |
View workout
|
12/12/09 |
5,000m |
22:13.6 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/09/09 |
5,000m |
23:52.2 |
2:23.2 |
RowErg |
Hwt |
View workout
|
12/09/09 |
5,000m |
23:58.7 |
2:23.8 |
RowErg |
Hwt |
View workout
|